"Don't think me unscathed, but,
I have decided to love beautiful things"
Friday, April 20, 2012
PB Dip Recipe
Today Hallie turned 7 and I let her pick our plans for the day. They included a picnic at a nearby beach area, so for a special treat, I made this dip to go with our apple slices. Super yummy and easy!
Clean Eating Peanut Butter Fruit Dip
1/2 cup peanut butter (I used Smucker's natural chunky) 1/2 cup non-fat Greek yogurt (didn't have greek; used regular) 2 tbsp. honey 1/4 cup non-fat milk (omitted completely) 2 tbsp. flax or chia seeds (I used flax)
Whisk everything together until you have a smooth, creamy dip. Serve with fruit such as apples or strawberries.